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I’d like to join. Feel free to add me as a friend! Goal for 2022: lose 35 lbs & reverse mild fatty liver Stretch Goal for 2022: squat 50 lbs & do a handstand again Current weight: 150.2 BMI: 28.3 2022 weight loss: 0 Total weight loss: 0 Past week's successes: beginning today ☺️ This week's challenge: wake up and work out…
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Hi everyone! I’m joining in. Feel free to friend request me! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 150.2 on 1/10/22 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 150.2 YOUR CHALLENGE WEIGHT LOSS GOAL: 138 January 3: 150.2 January 10: 150.2 (start date) January 17: January 24: January 31: January Goal:…
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Oh mama. Sending you so much love, mother to mother. My advice to you is to be easy with yourself. Drink water, get sleep, take evening walks. Workouts can be amazing outlets for grief. Give yourself grace on your bad days. And I’m so sorry the universe is so horribly wrong sometimes. 😔
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I’m in the US. I have a 9 year old daughter and I’m not new to this but I am new to having a significant amount to lose. 😝 Adding you!
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Insanity week two starts today! 😊
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I’m 5’1 and look & feel my best between 110 and 115. P.S. 5’4 isn’t short, it’s average. 😊
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I’m 37, btw!
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Hi! I’ve been working out for years but got a little lazy for a while, and between that and a somewhat lazy diet, I gained about 30 lbs. 😭 I’m on day 5 of a newly tightened diet and redoing Insanity to get back in shape. Adding you! ☺️
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Aww I love your piggies! I’m also an animal lover. We have a zoo over here haha. Your town looks beautiful, my grandma’s family came from Poland. ☺️ Anyway, friending you! I need friends for motivation and support as well. 37/f for the record!
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I do get on daily and interact. I’m working p/t, starting a business, and homeschooling my daughter, and my husband works full time. So I’m super busy and won’t spend hours commenting and messaging. But I will usually respond and interact with posts daily. I do have an open diary and I’m super nosy and will totally read…
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Lol! I love hiking but it doesn’t work me out hard enough. Then again it’s all flat in my area. Insanity is awesome, or try 10 rounds On Beachbody. It’s a boxing program and really fun. Swimming and rowing are great for arms as well!
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I slowly packed it on the last few years. I’m rediscovering my old healthier habits and losing this weight! Add me for mutual support & motivation — most of my friends don’t use the app anymore. Sept starting weight: 146.8 End Sept Goal: 138 End goal: 110 ☺️
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I do a cheat meal a week. If I cut more calories from my daily allowance, I won’t be eating enough to sustain me and that leads to giving up and overeating. I don’t have a whole cheat day, just one treat (and as much of it as I want in one sitting — typically after eating healthy all week, that’s not a huge amount anyway).…
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Me too! Adding you!