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Thanks Barbs. I carry most of my weight in my lower body.
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Thanks! These are great pointers.
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Thanks all for the amazing feedback. I do have a scale that I use and I'll change all my measurements to grams or ounces vs cups. Not currently taking any meds other than vitamins. May try dropping my calories. I really do believe I've been on maintanance calories and not deficit. Need to drop the 8 lbs so my abs will show☺
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I am addicted to all of their bars!