Not losing weight and frustrated!
I've been tracking my meal on mfp for 60 days and am yet to lose 1lb. I've tried eating as low as 1200 calories but was too hungry. My trainer says I should eat between 1600 - 1800. I work out, a lot. Weights and cardio. I'm 5'8 153lbs trying to get to 145. I've been on a plateau for almost a year. Please help!
