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I'm inspired by all of the quotes. :)
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Great thinking! I guess if I kept a big bag of chips I could find myself easily "grazing."
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Water with lemon!
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You're the second person to just say this. I will be checking out Saucony's!
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Great choice too!
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I suffer and I mean suffer from Morton's Neuroma. It is between the third and fourth toes. The nerves are sensitive and become super inflamed. I have seen a podiatrist. He has given me cortisone shots and they do nothing. The other option was surgery but he said that wouldn't really cure the pain. Even after the weigh…
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Excellent quotes!
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Keep the quotes coming! They are super inspirational!
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When I started my weight loss journey at 321 lbs and 5ft tall, I was looking uphill. I started visualizing myself in a thin body with my face thin. I got more vivid with clothing picking out outfits and the color they were and started believing I could do it. I had the mindset of losing my weight in 25 lb increments. When…
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Cottage cheese and crushed pineapple in it's own juice is yummy. :)
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Beautiful and young. :)
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Here is my blog. http://www.myfitnesspal.com/blog/BarbaraR5563
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http://www.myfitnesspal.com/blog/BarbaraR5563
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You can add me!
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I completely understand the anxiety and fear of gaining weight. I'm 5ft tall and petite. I weigh 117 lbs. My new goal range I just changed is to get to 105 lbs. It isn't unrealistic as short as I am even though I am thin. When I am at 105 I will have a range of 7 lbs of 112lbs at the most. Why not 10 lbs? 10lbs is a whole…
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I weigh 117 lbs!
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I speak from experience. I am 5ft tall and I was always thin and ran into medical problems and got up to 321lbs. I lost 217 lbs and now weigh 217 lbs. I did have a tummy tuck which without it I probably couldn't have gotten the flat stomach and muscles I now have after exercise and a lot of stomach crunches. I have a huge…
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Me at 321, me at 135, and me at 117lbs.
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It is inevitable you will hit plateaus when you get close to your weight goal. You may need to increase your exercise and activity and have a little less calorie intake (if ok with your doctor). I am 5ft tall and a petite frame and you have to be patient and work super hard to get to last part of your journey. Remember…
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I'd love to be friends with you. I'm a positive thinking, motivational, and inspiring person. I lost 204 lbs over 17 years ago and maintaining. I want to help others hit and maintain their life's goals! The more friends for me the merrier!