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How do you add a picture to a personal message?
I made a friend on here and she wants to see before and after pictures. Is it possible to see pictures through MFP messaging? TYVM
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Motivational Quotes
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Group-Gastric Bypass-Please Join!
I survived Gastric Bypass Surgery and after 17 years maintain a healthy weight of 114 lbs. A place to talk about your surgery or if you are contemplating having the surgery. Here is the link to the group. http://community.myfitnesspal.com/en/group/107120-gastric-bypass-reux-en-y
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Thank You MFP's!
I came on here to help others but realized as I was helping others that I needed my bucket filled up again. I started reading blogs and message boards and find so many kind and wonderful people willing to give out helpful, motivational, encouraging, and educational information. Thank you to so many for your creative ideas.…
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Diet Or Lifestyle Change-Temporary Or A Lifetime?
Do you diet to lose weight and then go back to your old way of eating? Then find yourself on a diet again? I have found through my own experience that "diet" is temporary. There is a great article that supports my thinking. https://www.psychologytoday.com/blog/changepower/201010/why-diets-dont-workand-what-does This…
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What are your trigger foods?
If I pick up a potato chip or a candy bar, I'm doomed. Those are trigger foods for me. Before I would go on a binge and start eating a bag of chips and take a trip to McDonalds. It wasn't anything for me to order a Big Mac, Large Fry, a Hamburger, a Chocolate Shake, and a Large Diet Coke. Then I would repeat this over and…
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Read My Blog-204 lbs loss-You Will Meet Your Goal!
Please subscribe to my blog. I want to help people that are struggling to lose weight. Through my story and experiences, I offer inspiration, motivation, and hope. You will meet your goal!
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For People That Need To Lose Over 50 Pounds. Lost 204 Pounds.
What do you weigh and what keeps you going? How many times have you tried to lose weight? Do you believe in quitters? Do you have a positive attitude? What are you doing different this time to make this a successful life change? Is this a diet (be honest) or is this truly a lifestyle change for life?[/b]
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Quotes
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Going from 321 to 117 and maintaining!
Hi I'm Barbara Rooney. I'm 5ft tall and yes I did weigh 321 lbs. I want people to know there is hope and not to give up. Exercise is a key part of losing weight and keeping it off. I will tell my story if it will help anyone. I swore if I lost the weight that if I helped one person in my lifetime I would be happy.
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Friends
I don't know anybody. I would love to have friends. Thanks.
