MarvelGrrl Member

This, exactly this.

You can find it on YouTube if you'd like to do it :smile:

I've sent you a friend request and will do the first workout later tonight :smile: I'm happy to have someone starting from the beginning with me.

I like to stock up on Under Armour leggings when they're having major holiday sales. Yes, their leggings might be twice the price of say walmart, but you can't see my panties through them :D and they are the only brand I've found that stay up from start to finish in yoga. I got a few pairs around Christmas for less than…

I work from home and have to schedule and incorporate exercise into my day or my Fitbit takes a ton of calories away from me :neutral: I try to exercise before work and just think of it as "my commute", if there's a bit of downtime I try to hop on my elliptical for a few minutes, getting to a yoga class a few times during…

Here's a recipe for black bean and quinoa enchilada bake. I just omit the cheese or use non dairy cheese. http://www.twopeasandtheirpod.com/black-bean-and-quinoa-enchilada-bake/

I think the new term is starting on or around March 14th. Keep an eye out in the challenges section over the next week for open enrollment.

Try logging it as Pilates.

You could create a new food entry for your supplement with the correct protein values. Then just select it when you want to log it.

I have mine set up similarly to the Hobbit schedule :smiley:

I swear by my under armour leggings for this exact reason. They're definitely not cheap, but you can hit deals in their outlet section of their site online. They last long with frequent washes and I love the bright colors they offer :smile:

I keep both on hand. The canned beans are a back up in case I need some in a hurry. I'd also recommend checking out the Happy Herbivore books, most if not all recipes can be made in under 30 minutes, and the recipes are usually only a few servings which can be handy if you're only cooking for one. If you'd like more…

Spicy mango quinoa

General google search results mostly say an additional 300 cals a day BUT you would be better asking your doctor who knows more about your body specifically, stats, and is a health professional.

Sweet Potato & Black bean chili is super easy to make, freezes well, and is wicked ultra mega yummy with some sriracha + liquid smoke added in :) I also like mashed sweet potato tacos with seasoned black beans, salsa, guac, jalpenos and hot sauce.

I can't get enough of lemon hummus + pineapple jalapeño <3

Mimimalistbaker ohsheglows veggieonapenny <3 I made her vegan cheese sauce a month or two ago for the first time and I fell in love lol. The texture is awesome, tastes great, is versatile, and is made up of mostly potatoes and carrots. It was definitely a game changer recipe for me. I love that it's low cal, wicked easy to…

You can see your water intake at the bottom of your diary on your phone. Just need to scroll down.

You wouldn't log it as exercise. It's a part of your daily activity level. Depending on how active you are you can adjust that here on MFP and it will suggest a baseline for calorie consumption. For example the daily carlorie allowance for a sedentary person and an active person with the same goals would be different. You…

I feel your pain. I work on a help desk ;)

Entering the ingredients into the recipe builder should do all of the math for you. I like to weigh my final dish with a food scale and then list the servings as the weight in grams. That way when I have some later on logging the food is easy :smile:

If you're not using some sort of HRM like a Fitbit then you need to find the closest activity to the type of workout DVD. For example a lot of people log DVDs like 30 Day Shred or six week 6 pack as circuit training.

I heard this for the first time the other day,"Don't lift, it will give you small boobs." :| :D

I also swear by my VS sports bra for high impact workouts. I'm a 36 DD. I bought mine on clearance for half off or slightly less because apparently those colors didn't sell well (just general pink or pink with polka dots). If you're not attached to having a "pretty color" you might have some luck getting some of the more…

I own a TON of vegan cookbooks and wish I had started with the Happy Herbivore books. I own all of them now :smile: A big selling point on these for me is that most of the ingredients are easy to find at a regular grocery store, nutritional info is given (use this as a guesstimate before entering the recipe into MFP),…

I couldn't stop watching the Wonder Woman teaser trailer today <3 It looks so good.

I'm having issues with some stuff that is being left out or changed. I just don't see how certain story arcs can/will happen considering the changes. I have a problem with Magnus just going through a portal, Simon's abduction, and Hodge is some buff young guy now? The way they're setting some stuff up eliminates the…

I've just started "The 5th Wave" by Rick Yancey. The movie looks really good and I'd like to finish reading the book before I see it.

The prequel series is my favorite :smile: The second episode of the show is a bit ridiculous -_-