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Challenge Starting Weight: 224 lbs Challenge Level: 5 (35 pounds actually) Challenge Goal Weight: 189 lbs Ultimate Goal Weight: 150 lbs 1 Nov - 224.0 8 Nov - 221.8 15 Nov - 224.2 22 Nov - 228.6 Three weeks already! Time flies when you keep putting off weight loss for one more day. I am going to make a change now before all…
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Challenge Starting Weight: 224 lbs Challenge Level: 5 (35 pounds actually) Challenge Goal Weight: 189 lbs Ultimate Goal Weight: 150 lbs 1 Nov - 224.0 8 Nov - 221.8 15 Nov - 22 Nov - 29 Nov - 6 Dec - 13 Dec - 20 Dec - 27 Dec - 3 Jan - 10 Jan - 17 Jan - 24 Jan - 31 Jan -
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Challenge Starting Weight: 224 lbs Challenge Level: 5 (35 pounds actually) Challenge Goal Weight: 189 lbs Ultimate Goal Weight: 150 lbs 1 Nov - 224 lbs 8 Nov - 15 Nov - 22 Nov - 29 Nov - 6 Dec - 13 Dec - 20 Dec - 27 Dec - 3 Jan - 10 Jan - 17 Jan - 24 Jan - 31 Jan -
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bump
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For depression it kind of evens things out. Not exactly great. I lost 10 pounds in the first two weeks but didn't continue losing after that.
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So how should I describe my body size? Do you prefer obese?
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You look great in all. I like 3 & 4.
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one thousand, five hundred thirty-two
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SW: Jun 1st: 214.6
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WOW! I was not expecting to get so many replies but I really do appreciate it. I read every one. There's a lot of good advice here that I think can really help me. I'm going to read through again and make a list of all the tips that are most suitable to me and really give this a shot. Thanks for bringing up the mental bit.…
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Congrats on your weight loss. You are doing awesome. I need support... I've been trying to lose weight about three years now but it's not working. I lose a pound and quickly gain it back. I can't seem to stick to eating less, I will do it for one or two days at a time (three for the most) and then start overeating again.…
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I'm in!
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How are you doing sister so far ? [/quote] I didn't want to be the only one posting everyday and then my eating wasn't so great. I'll probably start again tomorrow if you and others post every day :#
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1221
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I'm in
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Day 8 Update CW: 211.4 GW: 160.0 to go 51.4
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Great job so far :smile:
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Yay!!! So this is my stats Height: 5'9" SW : 211.8 May 14 GW: 160
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Can I join in this? I think it is a great idea. My weight today is about 212 and I want to get to 160 so we have about the same goal.
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You can add me
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I have a cheat meal once a week and a cheat day once a month. I eat anything I want on my cheat day. I usually make a list of all my cravings throughout the month so that I could have a good binge on cheat day lol.
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Me!
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I want new friends!
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Name: Ania Age: 36 Height: 5'9 Current Weight: 215 Challenge Goal Weight: 180 Ultimate Goal Weight: 165 or less My Motivation: I gained 40 pounds in the last 3 years and need to get back to feeling like myself again. My Plan: 1500 calories a day, 30 minutes exercise everyday, no junk food
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Hi, I am giving up flour and keeping sugar under 50g a day. As well as exercising for 30 minutes everyday. I will be logging everyday too. Please add me. I could use some support.
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25, Swiss, French, Dutch, English and Irish
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chest
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Heavy Lift Vessel officer
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Smooth
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I'm giving up cookies, ice cream, cake, chocolate, and other unhealthy foods.
