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Replies
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I also suffer from depression and anxiety which is what led to my weight gain as well. Just remember, you will lose it slowly. You didn't gain it all in one day, you wont lose it in one day either. Just keep fighting, and never give up. Feel free to add me if you want! :)
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5' here! Anyone can add me! :)
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Congrats on your engagement! I just recently got married back in May! I lost 10 lbs before my wedding. Wish I would have lost more, but thats okay! Now I'm just trying to lose the rest. I'm sure you will make a beautiful bride no matter what! Feel free to add me! :)
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You can do it!
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I freaking LOVE Disney! I even posted a quote from Walt Disney himself today on my profile! :)
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Wow! Nice job! You look great!
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5' here! 23 years old and currently at 171 lbs. Goal is 110 right now. We'll see what happens when I get there. Anyone can add me. I sent a request to a lot of you already. So glad I saw this post! Love meeting short people with weight loss goals like me! Lol.
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You can do it! It definitely has to be tough being on the road alot, but meal prepping and bringing along healthy choices with you is definitely key. Feel free to add me. :)
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Sent you a request! Would love to support each other! I'm 23 years old with 60lbs to lose.
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Feel free to add me! Always looking for more friends! :)
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23 here! Send you a request! Anyone else can add me as well! :)
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Yay! Wtg! :)
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Sorry to hear about the loss of your husband. But good for you on your decision to make a healthier choice for your children. Whenever you feel like quitting, remember that this is for your children. It may seem overwhelming, it is, but just take small steps. Make small changes instead of many big ones. You can do this!
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Hi, Sondra! So sorry to hear about your loss Feel free to add me and we can give each other motivation and support. Good luck! You can do it! :)
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I suggest searching Pinterest :)
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Indiana
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Thanks everyone
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I would suggest squats, lunges, and leg lifts
