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just getting started

Chiefsdaughter2
Chiefsdaughter2 Posts: 2 Member
edited November 2024 in Getting Started
Suggestions for lower body exercises?

Replies

  • Bryanna1992
    Bryanna1992 Posts: 21 Member
    I would suggest squats, lunges, and leg lifts
  • Chiefsdaughter2
    Chiefsdaughter2 Posts: 2 Member
    Thank you!
  • sstrack123
    sstrack123 Posts: 171 Member
    I love bench step up with dumbbells and love/hate walking lunges with dumbbells. Love them because they work-hate them because the hurt. Add me if you like and have open diary.
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