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I prefer free weights for my strength training. I have done several at home programs (currently doing Body Beast). I think it's great and like most programs works if followed. I've seen increased strength and tone in a relatively short period of time.
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I'm doing a Body Beast/Turbo Fire Hybrid and love it. I'm finishing up week 5 and already seeing strength gains.
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I am doing Body Beast so use open for that. I've had my watch since launch day and love it. I've collected quite a few achievements as well.
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I'm finishing up week 4 of Body Beast. It's wonderful.
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I love mine and an addicted to earning the achievements. I've had mine since April 24th and have worn it every day since! ❤️⌚️
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I also started Lean Beast on the 7th. I am doing a Turbo Fire Hybrid with it. Feel free to add me :).