scarletvikarby

I prefer free weights for my strength training. I have done several at home programs (currently doing Body Beast). I think it's great and like most programs works if followed. I've seen increased strength and tone in a relatively short period of time.

in Building lean muscle for a female Comment by scarletvikarby October 2015

I'm doing a Body Beast/Turbo Fire Hybrid and love it. I'm finishing up week 5 and already seeing strength gains.

in Where do I begin lifting heavy weights? Comment by scarletvikarby October 2015

I am doing Body Beast so use open for that. I've had my watch since launch day and love it. I've collected quite a few achievements as well.

in Apple Watch Comment by scarletvikarby October 2015

I'm finishing up week 4 of Body Beast. It's wonderful.

in need a solid 5 day weight lifting plan Comment by scarletvikarby October 2015

I love mine and an addicted to earning the achievements. I've had mine since April 24th and have worn it every day since! ❤️⌚️

in Apple Watch Comment by scarletvikarby September 2015

I also started Lean Beast on the 7th. I am doing a Turbo Fire Hybrid with it. Feel free to add me :).

in Body beast Comment by scarletvikarby September 2015

scarletvikarby Member

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