Replies
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How do I comment one another person's post?
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I wish you the best, as it seems you have almost hit your goal.
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This is a great idea, as I really need the support. My name is Tim and am 57. I started at 5'9'', 270, lost 30 pounds about a year ago BUT slowly gained it back. Now, I'm down to 254 and still 5'9'' and am posting my food intake religiously. I have used this app off and on for eight years but have never done it as…
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I have been on "off and on" since 2012, but it is finally working. I am down 14.9 pounds without going hungry. I emphasize real food and go light on the bread and pasta. The only bread I eat is Ezekiel bread (sprouted grain bread), and I also walk at least two miles six days a week. Try to focus on eating healthfully over…
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Learning together and leaning on each other are what it is all about.
