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Thank you for adding me! I think my age puts me in a minority group, however I am determined to attain a comfortable weight. ideally I am aiming for 135, but in reality, 145 is probably more realistic. You truly are on a very inspiring path, and I think perhaps I should try your 6 times a day method, and hopefully it will…
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Thank you - it is so depressing to have to fight the fight all over again - 9 years ago I took 22months to go from 122lbs to 142, which I maintained until April of 2014, when heart procedures, fibramyalgia, bursitis and osteoarthritis made my coming into my 60th year a living hell, and despite my best efforts, I have piled…
