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Heyyyy! Married and a swinger......Bahahaha...j/k!..! Lol
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Hi I'm born and raised in Calgary, although I live in Airdrie now but close enough! Looking for a new Canadian friend, please add me!
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I am glad that I am not the only one who's experiencing this. Like yourself, I have been eating healthy, tracking my calories and exercising a lot. I have been doing body pump and RPM (spin) too. I do see a change in my clothes but I am not seeing the change in the scale. It is getting super frustrating as I have quite a…
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I have been in the same boat as you. Remember that muscle weighs more than fat. Don't let the scale discourage you. If you feel better and your clothes are fitting looser, then you are doing everything right and you will start seeing the loss on the scale. Trust me, I know how frustrating this journey can be when this…
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I had the same thing. It's so debilitating! I found that stretching your calves and Achilles tendon helps so much. My fitness instructor told me to do that and it has helped a lot! Good luck!
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Over easy fried eggs and one piece of rye toast is my energy for the day!
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Thank you Krystal193
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Add me too
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I would like to have company while trying to lose 100+ lbs. I've always had a weight problem my whole life. With lower back issues and knee issues I have started my weight loss journey carefully. In the almost 2 months that I have been exercising, I haven't seen a huge weight-loss but I definitely have seen inches gone. I…
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Even though it so dangerous to go from fit to extremely fat like that, I think the concept is awesome for people who have really never understood the challenge of being obese. It is a mental illness and the show I think, helps those that don't understand, relate to those of us that struggle with that life everyday.
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Confident but a little arrogant too
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A BIG tickle trunk!! :)
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Yes!
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This sandwich is "just alright", not what I really wanted.
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Hi all, I'm a newbie on here! I just turned 40 this year and decided it's time for me to look after me if I want to see the next 40 healthy!!! So I am here looking for ideas, motivation, encouragement and simply maybe some new friends to share this experience with who also have the same goals. Feel free to add me too :)
