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Replies
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You look stunning! Awesome job. You are a totally different person.
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Your progress is incredible. Congrats on your persistence. I agree that the logging is very helpful and does keep you on track. It is so easy to let 5 pounds creep up and than another and another. You will get back to your lowest of last summer without a doubt.
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Awesome results
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Absolutely amazing! You should be so proud of yourself.
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You can do it for sure. Don't get discouraged on days that you feel you have lost control and eat everything in sight! Life happens. I used to do that and give up. Just forgive yourself and move on. One day at a time. Before you know it all the 1/2 lb. losses add up and you are buying smaller clothes. You deserve to feel…
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Dropped 1.6 :D
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156.4
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You can do this. Just remember nobody is perfect and you will have your "good" days and "bad" days. Never give up on yourself and don't beat yourself up over a slip up. I did it for years and always wanted a fast fix. We all know that doesn't work. You will be surprised at how those 1/2 lb - 1 lb losses add up. Good luck…
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Hello everyone, I am Gina from Northern Wisconsin. I have been on MFP for 1 1/2 years now. Log in daily but have found that I have not been as strict with myself as I had previously. A few pounds (12 to be exact) have crept back over the summer. Looking forward to taking that back off. Good luck to everybody.
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Added! Looking forward to this :D
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I am in!
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Congrats! You must feel awesome. Great job.
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I can't even get the cookies baked. Love the cookie dough!
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I started out at 180 and am down 38 pounds. Looking to lose a couple more. I started in June 2015 and have gradually lost the weight. I find that if I eat more protein it makes a huge difference. I didn't give anything up as I wanted this to be a life style change. The days I eat higher carb foods and less protein I feel…
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I have a friend that gets deathly ill from Goji berries.
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I like that I have come to accept my body will never be perfect.
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It is not realistic to give up things you like. I no longer look at health and fitness as a "diet" or a temporary fix. It is a lifestyle change and as long as you stay active and eat within your calorie range you will lose weight and not feel deprived.
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After Christmas got a call from my sister (who had always been smaller than me) asking me about "My Fitness Pal" worked!! I love this site. Thanks My Fitness Pal....
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I just started using the Fitbit a few weeks ago. Love the way it sincs ..Keeps me motivated.
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I would use 1/2 the chili and mix with a big bowl of spaghetti squash. The squash takes on the flavor of the chili and has alot less calories.
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You should be VERY proud. Great job!!!!
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I use spaghetti squash as a filler in so many ways. If I have chili I have less (chili) by filling up a bowl with the spaghetti squash and then topping it with chili.. I do this with meat sauce, manicotti recipes, etc. It's a great way to change up your meals with a lower calorie option.
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I agree with Living360
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I recently noticed that I weigh less than my drivers license says I do!!
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It will continue to say 5 weeks. That is 5 weeks from the day you are currently recording. I wondered the same thing when I started. I have been logging for 2 months now and everyday it says if every day, etc.... If you log your weight you will notice the 5 week # will continue to go down as your weight goes down. Make…
