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heatherduross Member

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  • This sounds awesome! Count me in too!
    in Lord of the Rings Fitness/ Nutrition Challenge Comment by heatherduross November 2015
  • I think clean eating just means adding lots of vegetables and fruit and other whole foods. For me it includes no meat/dairy. I think it can work, since if you for example replace a bag of chips with a bag of baby carrots you're still eating bulk but with loess calories. Overtime your body will adjust so the healthy food…
    in clean eating Comment by heatherduross August 2015
  • Congrats on becoming vegan :) Cook without oil! Really good/ easy way to reduce fat and more importantly cut calories in your diet. I agree with scrambled tofu for breakfast, it's easy and good. You could pick up some chickpea flour and experiment with chickpea flour omelettes/pancakes etc. My favourite breakfast is peanut…
    in Newbie Vegan Comment by heatherduross August 2015
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