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im not on my regular computer today im using a co-workers and she's elderly so she had caps on.
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thanks everybody for the advice
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thanks I love zumba..
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oh ok wow didn't know that can happen thanks im gonna start today.
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lifting weights I can do thanks and I walk up and down stairs probably 6 times a day but its a good workout lol and I think ill stick with walking for a bit more thanks everybody.
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what's strength training?
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Oh ok lol thanks im gonna have to try that since I cant swim.
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THANKS ILL CHECK IT OUT.
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hello im on the same journey I have 97 lbs to lose its has been hard but we will get threw it!! feelfree to add me thanks
