Chappara29Unica Member

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• im not on my regular computer today im using a co-workers and she's elderly so she had caps on.

  in WHAT IS A GOOD EXCERCISE TO START AT MY WEIGHT IM 263LBS AND IM SHORT. Comment by Chappara29Unica June 2015
• thanks everybody for the advice

  in WHAT IS A GOOD EXCERCISE TO START AT MY WEIGHT IM 263LBS AND IM SHORT. Comment by Chappara29Unica June 2015
• thanks I love zumba..

  in WHAT IS A GOOD EXCERCISE TO START AT MY WEIGHT IM 263LBS AND IM SHORT. Comment by Chappara29Unica June 2015
• oh ok wow didn't know that can happen thanks im gonna start today.

  in WHAT IS A GOOD EXCERCISE TO START AT MY WEIGHT IM 263LBS AND IM SHORT. Comment by Chappara29Unica June 2015
• lifting weights I can do thanks and I walk up and down stairs probably 6 times a day but its a good workout lol and I think ill stick with walking for a bit more thanks everybody.

  in WHAT IS A GOOD EXCERCISE TO START AT MY WEIGHT IM 263LBS AND IM SHORT. Comment by Chappara29Unica June 2015
• what's strength training?

  in WHAT IS A GOOD EXCERCISE TO START AT MY WEIGHT IM 263LBS AND IM SHORT. Comment by Chappara29Unica June 2015
• Oh ok lol thanks im gonna have to try that since I cant swim.

  in WHAT IS A GOOD EXCERCISE TO START AT MY WEIGHT IM 263LBS AND IM SHORT. Comment by Chappara29Unica June 2015
• THANKS ILL CHECK IT OUT.

  in WHAT IS A GOOD EXCERCISE TO START AT MY WEIGHT IM 263LBS AND IM SHORT. Comment by Chappara29Unica June 2015
• hello im on the same journey I have 97 lbs to lose its has been hard but we will get threw it!! feelfree to add me thanks

  in 100lb to lose! Would love friends to join my journey Comment by Chappara29Unica June 2015