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Replies
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Me too - definitely one of the downsides : )
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Woohoo - well done ! I bet you feel amazing !
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Good for you - you were given a warning and you did something about it - many people don't. Just as you've said, try to use that anger to make sure you don't start back on the bad habits again. You can do this : )
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Wow what a difference - you look great : )
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Wowsers - that is so impressive ! Well done you !
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wow - very impressive ! great job !
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It sounds like you're positive & ready to go - hope all goes well for you : )
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I always felt like I was the biggest person in the room but since May, I've made significant changes and have turned things around - I hope all goes well with your journey too : )
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Hi, I'm from Portsmouth too : )
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Funnily enough, I too ate my daily calories in bacon on Monday - delicious! Calories well spent : )
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Wowsers lady - you look great !
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I know it can be disheartening but keep up the good work and you'll soon start to see the numbers on the scales go down : ) good luck
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Good luck Robin !
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Hi, you can add me too - it is a long journey but you can do it !
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Sounds like you've got this sussed - well done and good luck : )
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Well done - losing 50lbs is no small feat - you should be very proud : )
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8 pound loss is great - well done !
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^ I agree... You look stunning : )
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You look brilliant - very well done !
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Check you out lady - you look fab ! Good for you !
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Hi, you've made a start by joining MFP so you are well on your way : ) Start by making some small manageable changes and you will soon be achieving your goals. You can do it !
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Well done - you look great !
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Good luck - I'm sure you will succeed this time - you can do it !
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Good luck Candice - you can do it !
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I mixed it with banish fat, boost metabolism & no more trouble zones and started to see some good results. Killer Abs is also good for strengthening your core - I actually look forward to doing this one every day - sad I know : ) Good luck with it all !
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Well done - you look fab !
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what a great post and just what I needed today - thanks for taking the time to share : )
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That is fantastic - well done !
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A year from now you will wish you had started today
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Well done - you look brilliant !
