Getting restarted again

hemgen
hemgen Posts: 1 Member
edited November 2024 in Introduce Yourself
Hello, I need to lose 30 + pounds and I am struggling. I cannot find the correct food choices and I am finding it hard to get moving with exercise. I hoping there are others that are in this position and can help.

Replies

  • honeybundle1
    honeybundle1 Posts: 58 Member
    Hi, you've made a start by joining MFP so you are well on your way : ) Start by making some small manageable changes and you will soon be achieving your goals. You can do it !
  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
    Hi! You can do this. I am down 86 pounds using MFP. You can add me as a friend if you would like. :)
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    Welcome :)

    I have lost 30 lbs in just over 4 months - You *can* do it, I promise. I started at 157 lbs and I genuinely didn't think I would ever get to my goal weight, not with my huge appetite. But I am now only 7 lbs away from goal and it really is a wonderful feeling. I promise you can get there, you just need to dig deep and find that willpower of steel I know you have in you. Wishing you the best of luck here.
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