Replies
-
Cut out all of the refined carbs. If sugar is one of the first 5 ingredients, don't touch it. Been there. Good luck!
-
I'm just starting to use myfitnesspal and was looking for recipes when I found this post. Please let me know if I'm out of line posting this here, but I use and sell a protein shake I love! It's an all-organic protein drink that includes probiotics, active enzymes, fiber and a ton of nutrients. No artificial colors,…
