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Feel free to add me. I have 70 lbs to lose and definitely could use some motivation!
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I was told by doctor to use stool softener and up my water intake. I have the same issue as you and it has work wonders.
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Wow congrats! Feel free to add me can never turn down great humor n motivation!
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Same boat here I have 50 to lose but I'm ready for the journey. I'm tired of not having energy.
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I needed this today! Thank you! Way to go as well! It's absolutely inspiring!!!
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Feel free to add me!
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You got this prime time!!!! Keep going!!!
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I really appreciate all the advice! I think I'm definitely going to just cut the fruit and try to detox for a couple of weeks. I think a lot of it is due to habit when I look at it outside the box. I usually eat dinner play with the kids then enjoy a dessert n relax. I just never imagined cravings being that strong for…
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Forgive myself and move on...a lot of times a bad day resets my focus. Just don't let it turn into a bad week..etc. we are all human and I love chocolate lol!
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I could use some buddies as well...I need to focus on more exercise!
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On here daily feel free to add me
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Feel free to add me as well I log everyday and got about 60 lbs to lose
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I'm here to lose 55 add me. It's nice to have ppl on the journey with you.
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We're are pretty close. I'm 197 cw and 5'3 age 31
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I'm low carbing as well! It works wonders for weightloss!