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My grandma is honestly the only one from my family who is supportive and my boyfriend is also caring and helpful in pushing me through
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I can't seem to eat anymore than I am though.
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I go to a community college and they don't have any programs like this. I already looked into that option on campus.
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I will have to look into that. And I should change some of my information on my profile. I currently put poultry and seafood back into my diet because I felt as if I was restricting myself too much. And restriction didn't seem like a good way through recovery. That picture is recent. And I am trying to take action. This…
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I know it may be better to see a professional on this. But I'm a college student as well, I can't afford that.
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Sounds like you have a similar appetite to my little brother. He could eat bacon anytime of the day. I never was a fan of bacon and rarely ever eat it. Unless it's turkey bacon and cooked correctly. But more of an eggs person.
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I'll admit I do worry about eating last a certain time.
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I'm 20 and have been maintaining for about 5 years now. I am a vegetarian and keep a strict workout routine(running and weights). Plus I go to community college and work on the weekends. Now does that mean I eat healthy all the time? No I give my body a cheat day every so often. Normally after my period because that's when…
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2900 calories? You have to cut back on calories to lose not add more. Try and reduce 500 calories and keep moving
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Hit me up! I can motivate
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I tried another calorie counting and it surpringly counted for sexual activity workout. I don't get it though. Who count how long your having sex??
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I am currently 150 right now. I would like to get back down to 125 like in high school. But I don't apparently look like I gained anything because it's all pretty much lean muscle from running and weight lifting. So I'm basically trying to decrease muscle mass.
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Wow really? Thats definitely reasurring. :)
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By loosen grip you mean don't stress too much right?
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And I use to weigh myself on Sundays but found Fridays work better for me.
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Okey dokey. So if it's mostly sodium from the pizza should I drink more water than usual and increase my core workouts? Or keep my usual workouts going as normal?
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Okay, I use to be a vegetarian for 5 years but every so often I would have chicken and fish. Red meat is not all that great tasting in my opinion.