TrevorOwen8 Member

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  • Thanks guys. Great advice!!!!!
  • Make sure you're eating your serving size before you finish. But don't go any further either. You wanna try to eat what you're supposed to eat. Eat until you're satisfied, not until you're full. Your body needs fuel to function and if you're not fueling it the way it needs to be then that could be what's causing it. Eat…
  • Hey, I've had the same problem for a while. I have 2 kids myself and it's very hard to not wanna grab something that's quick and easy. But the way I'm fixing mine, is at the grocery store. After a long hard look at myself and picturing myself where I wanna be. I eliminate the temptation by not buying that kinda stuff at…
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