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Thanks my ultimate goal is to weigh 195 lbs
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I just recently started using this app again I believe my problem might just be portion sizes I am On my way! To the store to purchase a food scale and i will let you guys know how it goes and how do I open my log also I have been at work all day sorry I couldn't respond earlier
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No I'm not maybe that might be my problem
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What makes you say that
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Well I measure my calories through fitness pal but all I consume is Fish , salad , chicken , eggs , water , almonds and all my food is grilled
