I can't lose any weight need advice!
I am a very avid exerciser I am 6'0 250lbs body fat is 22% ; on a daily basis I run 3 miles , 30 minutes on the elliptical, 15 minutes on the stationary bike ,and do about 10 strength training exercises and I am consuming approx 1,500 calories a day but I just can't seem to lose any weight why?
