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Thanks so much to all of you! Absolutely weighing it and watching my carb intake. Great news and thanks again
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Absolutely and I couldn't be more happy to receive it. My normal has changed radically and it's now about finding balance. Thanks so much @ohgeeque
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That may be the most useful piece of advice I've received. So helpful and you're completely right. Thank you so much
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Thanks so much. That sounds like a great idea and really appreciated. Thanks again!
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Thanks for your replies, unfortunately what's done is done and I'm looking to move towards a healthier view so positive encouragement would be gratefully received.
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I'm hoping so! I went from 12.3 to 9.0 so hoping to get to 8 stone 7 this way
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Hey Hun, I'm 21 and have lost 45 lbs since January. Looking to loose 7 more and maintain. Would love a few friends along the way x