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What is your height, weight, and goal? What is your training consist of? The plan you this site is giving you might be off on what you should be consuming for fat.
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Date
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Go on a date with
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Honestly, it's personal preference. I go with cheap because I go through a 2lbs tub in about 4 days. Walmart sells a brand called Body Fortress, and costs about $18. I only like Strawberry, so I stick with that.
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@Editorgrrl That's not the clinic agreeing. She claims her doctor said that exercise does NOTHING for weight loss. Which does not mean that diet is the more important part of the method to losing weight, which is what the clinic is saying.
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I don't think her doctor said that. I think she misinterpreted him saying that your diet is what is most important to losing weight. Which is what's true. You can work out all you like, but if you're consuming 9000 calories a day, guess what, you're not going to lose weight.
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Jock (Lady & the Tramp dog in your profile picture)
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Alone, and sad when multiple things went wrong in my life. Cheap, garbage food became my crutch. Then the vicious cycle of "I eat like a fat *kitten* because I am sad, and I am sad because I eat like a fat *kitten*" happens, until I manage to force myself out of that constant orbit. I do suffer from depression from time to…
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Two months into the relationship, we both realized we weren't gay.
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Hair <3
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Photogenic.
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People who smoke in 2015.
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If you guys are active, feel free to add me. I enjoy seeing real progress!
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I'm a single dad to a 5 year old, and I have him 90% of the time. I just understand there really are enough hours in the day to train hard, and eat healthy. If it takes an hour to work out, that is just one hour I can take away from browsing the internet, or watching Netflix.
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If there was one exercise I could recommend that you use free weights with, is the squat. If you don't have someone you know who can show you proper form, I would suggest spending the money and take one personal training session. It's seriously invaluable doing real squats. It'll give you killer legs, a great looking butt,…
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Only if she sent one first.
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It can take up to two years for skin to shrink back. If it has been longer than that, you will most likely be stuck with that extra skin. You do still have a bit of adipose tissue, and from the looks of it, you might want to consider surgery to have it removed.
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YUP
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Hold your purse, while I impatiently stand there watching you try on shoes.
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@marthaelisa80 If you lived in NY, I'd take you up on that :wink:
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Play date with our sons.
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It's been 3 years since your last check up. Check them again.
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I'd take one for the team!
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jazz club
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Well, I'm a pretty good hugging pandas, so feel free.
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Notice Jon is photobombing, and get a group shot with all three of us. Btw peche, I really am a Panda fan. Look at my Jiu Jitsu Gi :wink:
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Something intimate most likely.
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Take her to the zoo, leave her at the panda exhibit, and take her duck. :smiley:
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Brodate where we get a lift in, then I'll give you a jiu jitsu lesson. Then we can finish with some Shawarma.