Hello folks, I just wanted to create a new thread addressing some of the misinformation I have seen on a few threads, concerning daily supplements. In the videos below, the woman speaking is Dr. Rhonda Patrick. Now, I've seen an argument on here, "Well, Dr. Oz is a doctor, just because she is a Dr. doesn't mean she knows…
Hi folks! I broke a rib in October of last year, and because of not being able to train (weight train and brazilian jiu jitsu), I fell into a big hole of eating bad for many months. I got comfortable with all the salt, sugar, and carbs that I just couldn't get back on the wagon. I ended up gaining about 60 lbs. in 7-8…