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You'll get back on track Becky! You've got this!!
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I'm a day behind, but here's the week 2 mantra!
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I'm a day behind, but here's the week 2 mantra!
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That's awesome Becky!!
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Week 1 Mantra: Exercise Because You Can What it means to me: There are many people that cannot walk, or even move. People who are bed-ridden or in wheelchairs. People that have become so out of shape that they cannot even walk up a flight of stairs. YOU can walk. You can exercise. You can do something healthy for your…
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Cut & Paste your version of what I have listed below so we can support each other! Name: Tracey Age: 39 Height: 5'7" Start Weight (1st July): 198.5 Goal Weight (1st August): 188.5 Week 1 (beginning Weight): 198 Week 2: Week 3: Week 4: Week 5 (Final Weight): Weight lost/gained this week: Weight lost/gained this month:…
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Thanks for the support ladies! Let's go for it! I'm sick & tired of being sick & tired!! It's time for change & change starts now!!! I'll post some of the mantras that I've found online & reworded the definitions a bit to apply them more towards my life. I'll post one per week & you can post your response to each on. Sound…
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Count me in!!!! Looking to lose 40 pounds overall. Currently at 198 & would like to lose around 5-10 pounds/month. Would love some friends to keep me motivated!
