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Well guys yesterday n today I prepare my food for this week I thought was gonna be easy little hard but is done. The good things was I was moving more but still not enough cause I only did 993 step I know you going to say is not enough but is enough for me cause I can't move much. My journey begins n I'm so excited
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Remember 80 % what you eat and 20% exercise
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Hi I'm 361 and today I start my journey
