cinnamonnek Member

Cranberry and raspberry low fat yoghurt and 3 rice crackers :)

Thanks! I do struggle with carbs :( I might overeating them, as I really like some nice pasta with protein or bread. I can drop fats easily but sometimes with no protein I just do feel dizzy :D I want to do some macros, just do not know yet - how :) that's why this topic is open :) Want to learn how to calculate everything…

You can add me :)

I see myself between 40 -45% :) I uploaded picture that I took just now. I want to drop my weight healthy. Not by cutting ridiculous amount of intake :) Thanks guys for all of your help o:) <3

Hi guys. Thanks for answers. I heard once from friend, that I am not eating enough, but I always feel real guilty when I try to push my calories up. In my mind less calories, less meals = less pounds. When I checked my weight last time I was around 211Ib (96kg) and I am 5.44 tall (166cm), as I said, I'm 28 years old, doing…

@IrishChik I like Zumba a lot. When I was younger I was attending some fitness classes (fitness step) :) I have got some dvd's which gives me sweat! Love the "Zumba belly dancing" one as it is not so intense and fast. Coordinating movements is same problem here. Frustrating!

Yeah, that is what I'm doing. I have to say this is really discouraging when you can't finish whole video :( Trying not to give up. Hi Karen. I am exercising at home now, as I feel a bit embarrassed to go to the gym. At my local studio there is a lot of people who stares, when I try to push through (especially gents - they…

Full time mummy.

Need friends and support too!

u r so nice :) 9.5 for u too!

9.5 :)

Thanks x

You've got nice smile :smiley:

Loves to show some muscles

Nice glasses! B)

Loves gym :)

Yes :)

Smile

Yes :) >:)

Happy

Maybe o:)

Yes :)

You can add me o:)

Oldies. Eric Clapton - Wonderful tonight <3

Elegant

Hi! Feel free to add me. I'm new to community and just trying to find my place aroud MFP!

UK here but originally from Poland :) ;)