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Kristen I need all the inspiration and motivation I can get... Please add me too.
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Good for your wife I am happy that she is good health. Do keep in mind the normal weight gain for pregnancy in the whole of 9 months is 25 lbs. I only gained 25 lbs with my first child and then right after I had her I lost it all, I was back into my normal blue jeans 2 weeks later. I was always told that you can do what…
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Left Behind
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Congratulations!
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Congras funchords for your weight loss. Thanks for a great information on how to log log log everything all the time the times you do good and the times you are not doing so good.
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Today I started cycling. I rode it for 20 minutes at 10 miles to 11.8 miles. I am just starting so I plan on working my way up the ladder. However, where do I go there is nothing to tell me how to use the machine. It has many different programs and I do not know which one to use. Can someone help me? Is there a website…
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You and your family are in my prayers. Like MajinMannix said, take one day at a time and you will get there. hugs
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Hello Everyone My dietitian just told me about this site when I went in for my appointment. I am very happy to be here. July Goals: working out at CDC getting in more walking cut back on carbs and sugars log very day Having a positive attitude!
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It has calories too....
