crystalcement Member

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  • @mandac83 Wow!! Great transformation! You look stunning.
    in PHOTO ONLY SUCCESS STORIES! Comment by crystalcement November 2015
  • I too have the same problem (large thighs AND a "well endowed" behind) so I have only ever found one pair of jeans that fit me properly and sadly they don't make them anymore. That being said, stop worrying about finding the perfect fit. Find a pair that fits comfortably in the hips and this and have a tailor nip in the…
    in Goal outfit? Comment by crystalcement September 2015
  • "And because I'm great at making excuses"... That pretty much sums it up for me right there. I used to be soooo bad at allowing myself to make excuses. I started holding myself accountable 12 weeks ago and I'm so happy I did. Once you start seeing results it is so much easier to kick the excuses to the curb. We got this!!!
    in Embarrassing reasons why I want to lose weight Comment by crystalcement September 2015
  • Some change?? That's LOTS of change. You look fabulous. Keep up with whatever you are doing cause it is working.
    in 5'8-5'11 women before/after pics? Comment by crystalcement September 2015
  • I've lost 1.5 inches from my bicep in only 2 months....say goodbye to arm flab!!!
    in What's Your Most Recent NSV Comment by crystalcement September 2015
  • You've got this! Stock up on some healthy snacks so when you feel a binge coming on you can reach for an apple or carrots instead. And maybe post a picture of yourself at 138lbs on the fridge so that you can remind yourself why you are making healthy choices and how great you feel as a result. Take it one day at a time.
    in Lost my Drive Comment by crystalcement September 2015
  • One of my new favourite recipes has a Mexican flair and I make it for my husband all the time. You take one corn tortilla and heat it in the oven (on broil). I usually do about 1 minute per side...just put it straight on the oven rack so it gets nice and crispy. Then top with 1 cup of lettuce, 1/4 avocado, 3-4 oz cooked…
    in husband's birthday Comment by crystalcement August 2015
  • I have lost 16lbs so I decided to treat myself to a new dress. I tried on my usual size 16 but it was WAY too big in the waist. I am used to having to tailor clothes for my small waist to large hip ratio but this was too much. I asked the sales person for a size 14 but they only had a size 12. I was super sad cause I knew…
    in What's Your Most Recent NSV Comment by crystalcement August 2015
  • I think it is different for everyone but the biggest thing that I have learned in my life-long struggle with weight loss is to get a measuring tape and MEASURE EVERYTHING. There may be weeks when you only lose .5lb (or may even gain sometimes) and sometimes on those weeks the measurements can be very motivating. I am only…
    in When do I see change? Comment by crystalcement July 2015
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