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I am 50, and just getting started. I really need support as I am struggling! :s
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Hi Gayle! This is my first day too. I'd love to be your fitness friend! What kind of diet or plan are you trying to do? :)
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I am with you! Name: Caryn P. :# Age: 50 Height 5' 6" Start Weight (7/1) 214 Goal Weight (8/1) 209 1 July 214 8 July 15 July 22 July 29 July 1 August Weight loss/gain this week: Weight loss/gain this month: Successes/struggles this week: