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She could take me anywhere :-)
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I guess that's why you hear people say "just move"....Thanks!
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Thanks for your messages and for clarification!! I wasn't even thinking about the calories I burn daily just by living.
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Basicgreatguy, what do you mean when you say, "make sure my net calorie number is positive"?
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Wow, I was not even considering the calories i burn just by living; duh. So i definitely try to meet the 1450 calories that we he app recommends, and do SOME exercise daily or vigorously 3-4 times a week? Does that sound more reasonable? I feel silly.
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That's wonderful! What kind of exercises do you do?
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Joining in :-) Let's do this!
