southerngal80

Use this app called Runkeeper. If you can keep your phone on you, then it will record all that you walk and what you burnt! That's what I do!

in How many hours of walking? Comment by southerngal80 July 2015

Thanks!!!

in Too Hungry ....Too fast Comment by southerngal80 July 2015

Cool! :)

in New to Nutrition Comment by southerngal80 July 2015

Thanks Ladies!!! I will add you both... :D

in New to Nutrition Comment by southerngal80 July 2015

Hi I'm Stephanie and I'm 34. I think I might have issues with my thyroid. I am going for blood tests in a month. So I'm trying also to get this diet thing going... I'm 5'10" and weigh 245. So I'm disgusted with my weight. Even though I'm tall I have gained around my waist and thighs mainly. Ugh. I just get so mad for not…

in 30 somethings with thyroid issues Comment by southerngal80 July 2015

Hi ! I'm Stephanie. I am also trying to get to my goal weight. I'm just starting though...

in Add me ladies :) Comment by southerngal80 July 2015

southerngal80 Member

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