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Nuts are satisfying to me but I have to watch portions since the calories can really add up. Celery and peanut butter. Mary’s crackers... made with nuts and seeds.
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Beans
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I am seeing a nutritionist and following a low carb diet. I have at least 50lbs to loose. I’m looking for low carb buddies too!
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I alway need motivation!
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I’m 5’3” with at least 40lbs to loose. Maybe a challenge is what I need!