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salrayn Member

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• Nuts are satisfying to me but I have to watch portions since the calories can really add up. Celery and peanut butter. Mary’s crackers... made with nuts and seeds.

  in Anyone know any quick low calorie snack recipes? Comment by salrayn March 2018
• Beans

  in Pasta Question Comment by salrayn March 2018
• I am seeing a nutritionist and following a low carb diet. I have at least 50lbs to loose. I’m looking for low carb buddies too!

  in New to Low Carb looking for Low Carb buddies! Comment by salrayn February 2018
• I alway need motivation!

  in Comment here if you want more friends!! Comment by salrayn February 2018
• I’m 5’3” with at least 40lbs to loose. Maybe a challenge is what I need!

  in Looking for competitive friends Comment by salrayn February 2018