alco1966 Member

you have email Clare x

Hi Clare, Southport isnt far from me either :-) so many people close together x

Thank you Cyber :)

hahahah vicky you dont know what you are missing.. it was lovely... I work in Chadderton x

hi ladies / gents.... last night hubby and I had Ostrich steak... it was lovely, really lean, tasty and only 118... very low in fat (hardly any) tastes similar to beef.. give it a try ..oh and a fraction of the price compared to beef..

I input things in advance often (the night before, ususally), and then decide I am not in the mood for salmon at all and have to throw out the whole dinner dish and input something else. Half of my time logging is deleting and editing grams :lol: [/quote] :D :D :D :D

oh brilliant... didnt think you could do it on a mobile. To be honest its the first time i have ever needed to delete something .... but now I know how to do it I might do it more often :D

I did it .... yeyyyyyy :) thank you so much for all your help xx <3

Im so sorry to be a pain but how do i find this screen? Iv never opened it up before ... i normally do all my inputting on my mobile...

ok, I was pressing add more food... ok, so managed to change the amount.. THANK YOU... but is there a way of actually deleting an item?

Hello, I did just that as you suggested but it added it again but just half the amount... now it looks like i ate 1.5 muffins and not half lol

hi vicky, your not my next door neighbour are you :D

Hi peeps :) Dizy I work with different agencies and unfortunatly I dont get anything cheap.. brilliant that you get the gym though ... and well done to everyone on how much they have lost... Iv managed to lose 4lb in a week, trouble I have is I struggle to eat enough calories, set my goal at 1000 but it said i need to eat…

Hi Al, best of luck with the race :) and for getting fitter, I would like to lose around 28lbs ... not that easy as you get older is it :( I still blame it on my children but as they point out they are 28 and 22 lol

Im in Oldham so close to a couple of you... (my apologies for the spelling mistakes above) Snowhappens, did you mean Lancashire? Linconshire isnt North West... we have friends who live in the states :-) x hope you are all enjoying this lovely weather at the moment, makes it so much easier to eat salads x

hi ladies, thank you for the replies x hope you ae both well xx may I add you has friends x

May I join your group?

done, you should receive a friends request x

I believe you go to profile and add as a friend.. il try x

Hi, Im in the same boat as you, I would like to loose a couple of stone, I do move around a lot but also spend a lot of the day doing paperwork sat at a desk... Im 49 and at the age of other issues... and weight gain is one of them. Iv used fitness pal before to ensure actually eat... my problem is I don't have enough…