tiffanyslimdown Member

....... and very saggy arms

Hmm.... Thanks you for responding. Melissa, I have light weights and first my thinking was because they wasn't giving me a "hurt" while lifting them, that they were too light. As I've asked questions and learned, light weights and high reps can be a great plus as you said. Yes, its going to take being different to be…

Wishing you a happy healthy journey!

Thanks a lot! Will do.

Amazing & encouraging!

:) o:) :)

So does it really become addicting after a lost, thinking that enough is never enough? You look great!

I can only smile & think..... How will the new me be!? Great reads!

Have a hard time wrapping your mind around what you look like now, really. I would hate to lose & forever see the "obese" me. How well do u accept compliments from others?

It's definitely working & you look good! Hang in there, I'm going to need encouragement also.

Thanks for commenting MFP mates. Seeing a slight difference in my under chin and neck was like a "whoa" moment for me. I didn't see that plump face and big jaws people had been calling pretty all my life. With more weight to lose, a great deal of it, I better get prepared to have many "whoa" moments lol. Happy Healthy…

Thank you.

Now, that's great! I worry because my arms are probably three of yours. I'll wait to see what they're like fifty pounds down and in due time.

@flaminica :neutral: :neutral:

:neutral:

Makes sense to me!!

@TACKHANSEN edgy/angry/moody/bad temper

To be honest, I've also kept myself entertained lol!!! Lol!! I have been so tickled......while learning. @farfromthetree

Thank you! Thank you....

This is exactly the routine and I'm in Alabama. I don't want to keep getting these shots in my butt, so as of today, I'm so done with that. He didn't limit the amount of exercise so I exercise fairly heavy & walk long distances. I told the doc I wasn't lazy or didn't have the energy just had an ongoing appetite, he assured…

Lol! Lol! Lol! Lmbo! Lol! Needed that laughter! Thx

Thanks & I sure will get that information when I go back. I was only told what it was, spoke with others in the waiting area who said it was helping them (along with taking Phen 37.5) and paid by expensive fee & got it. Here, it was $135 for the first time, its $45 monthly fee just because, and $20 per shot that they…

Lol! When mines look like yours, I'll invite others too.

I even purchased some shots and have 1 left in my fridge which I'm suppose to inject myself with today. I won't! I promise I won't! I'll just take that $20 lost. Smh, I gotta change my thinking!

The more and more I read on this the sicker I get. Oh my Lord! I gotta tell & believe in myself that I can do it..... minus these injections. I weigh in today to see how much I've lost within a week.

:)

:# :D :D something I was introduced to by a Dr. Yes, under a doc @rabbitjb In due time, I'm asking questions, reading, taking notes and learning. Bare with me. @strong_curves

Uuuugggghh..... mentally, it just seems so hard to do without some medical help. I do see where I could drop the B12 Lipo injections but see where I need to keep the Adipex/Phentremine for now because without it, I feel I could eat a house.

Wow! Smh, thanks. I'm hoping they at least get smaller and skin tighten up some.

Im not deficient in B12. I'm actually taking this combination to aid in weight loss. @Dariasen