tiffanyslimdown Member

Does seems logical. I'm scheduled to get another injection today. I like the "instant" rush of energy I feel from the injections and I can work/exercise without getting tired as quick versus not getting it. Really want to see if the lipo section of the injection works. (Just not in my rear, lol) @kkenseth

This was me....as I walked and walked and didn't think about how many steps I was making or counting my laps or concentrating on if my legs were hurting I WALKED MORE & MORE! Just listened to my music and walked without over thinking. Good luck. I'm a beginner with 50lbs to lose by November and 50more to lose by June'16.

Yes, I've been walking daily. Started at a mile and it took me 34min to complete it. The more I walk the netter my numbers get. I wanted to wait to before I started weight training but after reading others success and your comment here...why wait! Hanging arm fat and thigh fat is already a problem for me. Thanks @ST7927

I've been trying to get back there again to re-enter the info and I can't find it again. :s

Oh my lorrdy!!!! Water wasn't enough to hydrate your mouth or chewing gum? @allyphoe

Indeed!

Yup, calories are still up there. Hopefully I'm able to input my weight lost as I lose.

Lol! I'm 5'6....384lbs....and want to lose 50lbs by November.

Yes! I would love to overcome it & working towards it now!

Yes @shadow2soul I have a lot to lose. Hopefully 100lbs by this time next year.

I really hate to stop! I feel like it help me 100% percent with controlling appetite & bad choices I would previously make. I don't even crave nonsense foods. My short term goal is to be down 50lbs by November, but will I get there without eating is my concern.

Lol! How cute of her. Congrats!!!

If it works its because you've been lying in your logs?? Lol....wth? Explain. eats and appetite suppressant of course you're If it works its because you've been "lying" in your logs....really? How so? My experience, what ever it does to the mind and body, its working for me. My only problem is eating period. I don't get…

With you only being down 10lbs in 6 months...... Is definitely an issue & while taking Phen... Hmmm. Are you off it now? Did you work with it?

I'm currently taking Phen 37.5 with LipoB12 shots and its working for me BECAUSE I'm working with it. Make sure I get my cardio exercise in and walk 2 miles in the evening briskly. My first 3weeks I lost 18lbs. Got bit by a spider and was hospitalized & off Phen for a month. Back on it now w/lipoB12 shots. Started @ 419lbs…

You do the same Brenda!

PHENTERMINE 37.5 with the help of phen, I plan to be down 50lbs by November. I'm currently 384.2lbs at my last Monday weigh in. I'll weigh in again tomorrow and post. My heaviest weight was 486lbs at the birh of my first child and I was 20yrs old. I'm 27. I do 30mins of cardio daily and walk 2miles briskly every evening.…

Awesome..... I'm also looking to lose 80lbs also. My short term goal is to be down 50lbs by November. What's your short term goals and what foods have you decided to erase from memory/diet.

Alabama!! Southern girl!