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So @jessef593 this is essentially the "machine" I would use for the t-bar row:
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@Alatariel75 @rileysowner @CafeRacer808 seems you guys are correct- once I read the consensus from you three, decided to go check if my spinach container had the potassium listed, and it didn't. So, makes me feel a little better about that. Thanks, it had been worrying me for a few days honestly.
