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Thanks
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I have been toning for the last 8 months and I was in decent shape to begin with and last week I went to see my doctor and he said that I am in good shape, and overall I like my body, I would like to just get as much more as I can in the time I have left before the event. And it is not a wedding, but a beach party with my…
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I understand and will adjust accordingly. I am not overweight, I just want to get a better figure. Truthfully it probably strengthening that I want more I do not need to lose fat, according to my docotor. Does anyone have any ideas about how to stregthen my core a little bit by the date above?