meddaugh48 Member

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• This was great!! No sugar coating, just being direct and to the point. If I were to hire a trainer, he's exactly the kind I would want.

  in Do You Find This Fitness Rant Video Offensive ? Comment by meddaugh48 July 2015
• Doesn't get any more honest and accurate than this!

  in Fastest way to lose weight Comment by meddaugh48 July 2015
• Every morning. It helped me understand the normal fluctuations and holds me accountable.

  in How often do you weigh yourself? Comment by meddaugh48 July 2015
• You look great! Congratulations on all the hard work.

  in 46 pounds down with pictures Comment by meddaugh48 July 2015
• I never do.

  in Do you guys eat your exercise calories? Comment by meddaugh48 July 2015
• You should be proud! Congratulations on all the hard work.

  in My 75lb weight loss!! Comment by meddaugh48 July 2015
• Wow, you look great!! Congratulations on all the hard work.

  in Transformation Comment by meddaugh48 July 2015
• Great job!! Congratulations on all the hard work.

  in 26 pounds down! 16 more to go - Success stories! Comment by meddaugh48 July 2015
• Great job!

  in Halfway there! 50 pounds gone! Comment by meddaugh48 July 2015
• Great job! Congratulations on all the hard work.

  in 35.5 pounds down and 39 to go! Comment by meddaugh48 July 2015
• You look great! Congratulations on the hard work.

  in Adios 100lbs...a dont come back now yah hear? Comment by meddaugh48 July 2015
• Great job. Congratulations!

  in Onederland!! Comment by meddaugh48 July 2015
• You look great! Congratulations on all the hard work.

  in 62 LBS Lost-Love of Fitness Found (pics-before and current) Comment by meddaugh48 July 2015
• Same here.

  in Eating back exercise calories Comment by meddaugh48 July 2015
• You look great!

  in down almost 50lbs - 15 to go! Comment by meddaugh48 July 2015
• Job well done! Congratulations.

  in Reached goal weight within 6 months Comment by meddaugh48 July 2015
• You look great! Congratulations on all the hard work.

  in 150 pounds lost before and after pictures Comment by meddaugh48 July 2015
• You look great! Congratulations on all the hard work.

  in 120 lbs lost and a lot more gained (I promise, it's a success) Comment by meddaugh48 July 2015
• This is exactly what I do. Good advice!

  in Should I be eating back the calories that I exercise off? Comment by meddaugh48 July 2015
• Every morning.

  in checking weight Comment by meddaugh48 July 2015
• You look great!! Congratulations on all the hard work.

  in 87+ lbs LOST! Progress photo! Comment by meddaugh48 July 2015
• Great job!! Congratulations on all the hard work.

  in Exactly two years and over 160lb lost Comment by meddaugh48 July 2015
• You look great!! Congratulations, I would definitely call that a success story!

  in not a success story....yet Comment by meddaugh48 July 2015
• You look great!

  in Post Clean eating - before and after (Pictures) Comment by meddaugh48 July 2015
• You look great! Congratulations on all the hard work.

  in Almost at goal - 20 more to go! Comment by meddaugh48 July 2015
• Great job! Keep up the good work.

  in 20 pounds, woohoo! Comment by meddaugh48 July 2015
• You look great! Congratulations on all the hard work.

  in My journey - 23.4 lbs down, photos included Comment by meddaugh48 July 2015
• Great job! Keep up the good work, you are on your way!

  in Finally under 450lbs! Comment by meddaugh48 July 2015
• Great job! Congratulations on all the hard work.

  in Almost 100 pound weight loss in 9 months. Comment by meddaugh48 July 2015
• You look great! Job well done.

  in PROOF!! Comment by meddaugh48 July 2015
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