raymax4 Member

You can do it!

Judie's on your run times!

https://youtu.be/3GwjfUFyY6M I can't seem to get this to have volume but I think it is a good song right now. It's called Celebration by Kool and the gang

Sounds like a perfect birthday

You need to arm your sister with this picture to show people who instruct her not to heavy lift

They just want to wax intellegent and they are not. They don't know what they are talking about.

I need to apologize to all the people that had birthdays. My life has been in an upheaval since Christmas.

Good going!

I confess I think you should

Indeed!

Thanks, still I need to get back to energetic.

Can I ditto this

I managed to pay a fund raiser and not take the candy. It didn't help much because I went home and made brownies. I also am nibbling on then often.

We could have finished it off after tucking MIL in bed but my laziness sunk in. We only made 7.87

Hiking

Going nuts is better than going twinkles! I ate over 800 calories for breakfast and have been extreamly lazy all day long. I got to get up and exercize. 10 miles for me. You think I can?

I dont do well when I am low on sleep. Working that much overtime must be hard. On top of that having to deal with many questions from new people interrupting your work flow must be hard. Im wishing you a good nights sleep.

I hope you start feeling your own fabulous self again. Being sick sucks!

Hubby is being helpful. He has taken up cooking. It's a nice break but nor really conducive to loosing weight. Still I'll take it!

I love the success story you look amazing as usual.

I wish you did not feel that way about yourself. It is hard keeping on track especially when you have everything planned out and then they get together at work and order out from some wonderful place for lunch. I either buy in and wish I had more will power or regret not buying in when the food comes with all the wonderful…

I agree with the bolded statement. It also seems harder as I get closer to my goal. My body is very good at tracking what I eat, to not put it into my diary makes not difference to it. It will still show me what I have done. I log what I eat no matter how disappointing. I have been surprised at times that what I logged was…

It stinks getting grounded, but trust the process and get better my friend!

That is a wonderful birthday present! How exciting!

ThAnkyou for that it is quite incredible!

Hope you feel better soon

Oh but the memories you are gaining! It sounds like a wonderful weekend, and water comes and goes.

Can we have pictures and a report!

What a great story! He is trying to give back, as he is spoiled to the extent that he can bear.

Sunrise today