SyrTigressnla Member

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  • push ups, squats, stairs.... if you are able to go to second hand sports store and pick up 5lb 8lb and 10lb weights to start. Or you can go to walmart or target and get an over door chin up bar and some tension bands.
    in No gym, what can I do at home to gain weight? Comment by SyrTigressnla July 2015
  • Yes I am interested in joining up I have only seen one other gaining group on this site.
    in Females attempting to gain weight Comment by SyrTigressnla July 2015
  • Durham region Ontario Canada
    in Where we live... GO! Comment by SyrTigressnla July 2015
  • HA HA your coach is "old school" mine used to say the same thing to us back in high school...."cut it off with a razor you'll be fine". I find that for the days I can use gloves it helps on certain equipment. But I also like to go "commando" grip as I feel a better connection to the weight and the muscle being"burnt".…
    in Talk to me about calluses Comment by SyrTigressnla July 2015
  • Just joined today. My weight has been up and down depending upon if I am in a sport. Back in school (13-19yrs) I was lean and muscular with a body fat of 13% 139lbs. Once I stopped playing sportsmy weight dropped to 124lbs and I gain 3% body fat. I was told that I lost mostly 14inches in overall body size and only muscle…
    in Females attempting to gain weight Comment by SyrTigressnla July 2015
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