lisa_roberts Member

Hay I'm still going strong with insanity! Is anyone else?? Xx

Hey everyone just checking in with you in awhile I was ill so I stopped doing insanity for a few days but I'm now back into it and just finished day twos workout and feeling good how are you and how's insanity going for you?

Hay guys I have a question and I know it sounds silly but need to know if I'm doing it right when he say tighten your Stomach muscles how do you do it because everytime I do it I hold my breath and therefore can't do the exercise as well??

That's cool you guys can join I'm starting again tomorrow morning due to the fact I've been ill.

Sorry to say I didn't do a workout tonight as I was just to weak but I promise you I will be back tomorrow going at it twice as hard

Cool thanks for joining, I did day 3 yesterday and I feeling it today I have a sore throat and weak but I am going to keep going. Come on people join and get moving xx

Did the first full work out. Defo hard work and starting to ache though. Steaming hot bath is what I need xx

Hay guys thanks for joining me on the The insanity quest I started yesterday did the fitness test and the same with you guys it kicked my butt I am doing the first workout tonight excited but nervous. If we do it together and post once we finished how we feel we did what we could improve then will be able to finish the…

Karmaheart that's cool, we can do it together I have just finished the fitness test definitely hard work but definitely worth it not sure what to put it under on our exercise on this app??

Ok thank you for the advice x

Ok I will do threats the bit that worries me is the muscle aches. as I went and did parafitness group which is like a boot camp. I did 40 mins excise but I hurt for 5 days so ended up doing less excise over the week because I hurt so much.

Wow that's really good I am excited to join you guys. Is there anything you recommend me doing before I start xx

Thank you so much I have sent a request and message xx

Thank you

Exercise schedule sorry to say I don't really have one I just made more of a conscious effort to walk rather than using the car. Some days I'm lucky if I do 500 steps and others I do well over 10,000. Some days I go swimming or long walks it varies the one thing I have learnt is that if you have a set routine your body…

Thank you all so much it really helps hearing lovely comments I'm so excited 200 days and still counting. It's become a way of life and I love it. Xx

Hay I'm from Hampshire add if you want too xx

Farnborough uk

I just take each day as it comes. I don't have a set routine. I probably have over eaten couple of days a month no were near as bad as I used too. No matter what I always log it in good or bad. I have been logging in now for 189 days and lost 3st 9 lb and as you can see not done me any harm xx

Defo I decided that I can't eat like that again I felt awful and still do I can't wait for a long walk and a salad tomorrow xx

I feel so sick

Hay I know how you feel but if you ever need someone I am here to help and if just want someone to vent too I'm here. L xx

Okay thank you everyone for your comments I just feel like I've lost all this weight but I look no different but I know it's my skin looser so I know I have lost it just doesn't feel much different xx ( lol if that makes sense )

Yay I did it I stay within my calories!!! I'm really happy with that. Thank you everyone for your help and support xxxx

Surrey uk

I've being doing this now for 124 days and I have noticed that when I'm on my period I be eating becomes very bad I just want to eat everything even though I'm not hungry but this has been the worst I've been going out my calories anywhere between 100 to 700 I don't like the feeling of not being in control I do really well…

Slipped again. :-( why is this so hard?? :-(

Thank you guys I will definitely keep logging for the last few days I have gone over but today I have learnt my lesson I feel sick like a dog because I have eaten far too much but I am determined to get back on track

I'm joining we can and we will do this I'm not going to snack after 8. Water only x

So what did you eat for meals and stuff??