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Personal trainer says not eating enough what do I do
I was just wondering if you guys could help? I've been going to a gym I'm having a personal trainer she says I'm holding 47% water which means I got too much salt in my diet when I told are what I've been eating and told her about this app she says I'm eating far too little food and I need to be eating more, but at the…
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Fitbit friends
I just got a Fitbit charge 2 for a early birthday present and I want to know is there an app for Fitbit commutation type thing as I want to add friends to Challenge with? X
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Peoples opinions on buying Fitbit or not????
I am debating whether to buy a Fitbit charge 2 Or just to save my money and not bother are they good and worth the money or not??
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Are there any challenges starting in September something I can get my teeth into
Hey are there any challenges starting in September that I can get my teeth into!
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I have endometriosis and I want to lose Weight
I have been told I have endometriosis I struggle with severe pains in my abdomen area and I gets worse when I'm on my period I get period every two weeks and I've been following this app doing the diet which is working so far but I've been doing a lots of research and people with endometriosis should give up gluten I'm not…
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New start!
I'm not sure how to start but here it goes this time last year I used this app I lost over 4 stone and my life was brilliant, March of this year I came off the app I went on holiday to Disneyland with my family ever since Then, I really struggle to stay back on track as a result I've now put on almost 2 stone. I started to…
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New start!
I'm not sure how to start but here it goes this time last year I used this app I lost over 4 stone and my life was brilliant, March of this year I came off the app I went on holiday to Disneyland with my family ever since Then, I really struggle to stay back on track as a result I've now put on almost 2 stone. I started to…
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Please help me
I have been on this journey for 249 days and I've lost 4st 5lb. I only want to lose another 7lb for now. I was doing really well with my food and eating, so I decided to pick up on my excise. I start doing insanity and I enjoy doing it. Then I got a cold so I tried to carry on and so realise it wasn't working out with a…
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Insanity who wants to join me
I have decided to take on insanity quest. Who wants to join me? Never done it before but heard so many good things
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Going to Disneyland in 41 days!! I need some help
I'm struggling with stay in my calories and to stop over indulging. I've been doing this for 220 days and lost 4st 2lb I would like to lose another 8lb and I would be really happy. Ive also increasing my exercise because later this year thinking about doing a half marathon for charity. But right now I really just need…
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I have done it thank you everyone but the Journey doesn't stop here!!
I HAVE DONE IT !!!!! I am the happiest women in the world. I have lost 4 STONE!! I started my journey 197 days ago I started off at 18 stone 3 pounds I am now delighted to say I'm 14 stone 3 pounds. I can't believe I did it. I never thought I could go for a walk without getting breathless go up the stairs without getting…
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Never again
New Year's Day and I have learnt NEVER again will I eat so much in one day again
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Exercises to a tighter Tummy
I lost over 3 stone and I really want to tighten and tone my tummy but I don't know what exercises todo??? I would really appreciate some advice xx
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help I'm slipping into my old ways
I'm starting to slip into my old ways eating all the time hardly drinking eating in the evenings eating big portions I've done really well to lose 3 stone and I don't want to put it all back on can anyone help me
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hay
Hay my name is Lisa and I am looking to lose 4 Stone 5lb
