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Yeah I'm going to be focusing on the weekly total and the daily average rather than the daily amount. It makes a lot more sense with my lifestyle. Strava calculated the 2400 calories. It was 14 miles at a 9:13 pace. MyFitnessPal put it around 2100 calories. Either way, I don't think I'm going to make up all those calories…
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That makes sense. I'm now focusing more on the daily average rather than each day as a single entity.
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That's a good idea but it automatically syncs from strava. Maybe I could write an app to split my exercise or something...something to think about.
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That's good to hear it worked for you. I assumed it would but it's hard to say. Yes, the day after I'm ravenous! Good luck with your running. The best way to commit to a marathon is just sign up. :) Give yourself at least 16 weeks. Thanks!
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Is there a way to do that in the app or on the website? I would like to show green everyday. :smile: Yes I know I can eat something unhealthy and will do that from time to time but would prefer to give my body what it needs to recover from a hard run. A lot of times I got for a burger after a hard run.
