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Everybody is new at some point to everything I have been a gym rat off and on for 30 years followed most advice and fads out there currently use body weight excersize wonderful for tone and easy on joints and don't need equipment and really aids in functional fitness check out Matt fury and others
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Steroid weight gain usually comes on fast and doesn't leave fast cause life ain't fair but if u enjoy the small victories and keep on going it will come off my thought will neon your soon coming victory
