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Snacking is also one of my problems too. Instead of a sit down meal I grab whatever is around. It's hard. But over the last week in a half I have sat down for every meal w my kids. And have really watched what I snack on. I am at 180lbs and my long term goal is 140lbs. I find it very difficult cause my SO can eat whatever…
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Would love to join the group. Really needing the support. I am a mother of a 11 and 13 year old. And was working behind a desk for 5 years. I picked up a lot of bad habits on the way. And really need and want to make changes. I've been on MFP off and on for 2 years. Last year I was doing great for a few months. Healthy…
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Would very much like the support too. Please add me.