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A cockroach can live several weeks with its head cut off!
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Nope!
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Thanks for sharing. Have all the ingredients and will plan to have that today.
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I try to weigh in every evening before I start my routine at the gym. I have noticed that my weight changes on a daily basis! I suppose it is due to my lunch intake. What is the right time to take your weight? Morning or evening? Or somewhere in between.
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I can relate to it! Did not do much for the hunger!
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I quit eating fruit because of the negative publicity towards weight loss. Having said that, just picked up peaches from the store! Looked very tempting.
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That's one way to get fiber. Got a chuckle out of me!
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Interesting to note that the sugars, both fruit and beet/cane, are the same! Did not know.
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Not diabetic. Just that most fruit has high calories.
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I plan to start today. Lots of veges and protein. Low carbs. Do not know if I should be cutting back on fruit because of the sugars. Thoughts?
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Been 40 for the past 11 years! Need to get back into shape and looking for friends and support!